A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked to lower bone density, especially in women who consumed more alcohol. Tea’s benefits may stem from catechins that support bone formation. The researchers say small daily habits could make a meaningful difference over time.
Tea may strengthen bones in older women while heavy coffee weakens them
A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked to lower bone
By Editorial Team••👁23,202 views
Share:
#TAGS:
Science Dailyscience
🔗Share this article:
Share:
📚You Might Also Like
Discover more articles based on similar topics and interests
Science
SpaceX Falcon 9 launches 29 Starlink satellites into low Earth orbit from Florida
A SpaceX Falcon 9 rocket carrying 29 Starlink satellites lifted off from Space Launch Complex 40 at Cape Canaveral Space Force Station in Florida on Monday, Dec. 15, 2025.
👁️49.3K
Science
Indoor tanning triples melanoma risk and seeds broad DNA mutations
Researchers discovered that tanning beds cause widespread, mutation-laden DNA damage across almost all skin, explaining the sharply increased melanoma risk. Single-cell genomic analysis revealed dange
👁️48.6K
Science
Italian bears living near villages have evolved to be smaller and less aggressive, finds study
A paper in Molecular Biology and Evolution, reports that Italian bears living in areas with many villages evolved and became smaller and less aggressive.
👁️40.2K
Science
Researchers find how plants survive without sunlight or sex
The study reveals how Balanophora plants function despite abandoning photosynthesis and, in some species, sexual reproduction. Their plastid genomes shrank dramatically in a shared ancestor, yet the p
👁️23.4K
Science
Researchers identify viral suspects that could be fueling long COVID
Scientists are uncovering a new possibility behind long COVID’s stubborn symptoms: hidden infections that awaken or emerge alongside SARS-CoV-2. Evidence is mounting that viruses like Epstein-Barr and
👁️39.2K
Science
A new five-year survey of the Magellanic Clouds will answer some questions about our neighbors
The Large and Small Magellanic Clouds are irregular dwarf galaxies and satellites of the Milky Way. The LMC is about 163,000 light-years away and the SMC is about 206,000 light-years away, and their c
👁️25.7K