There’s a reason it’s viewed as the #1 diet in the world.

Here's why that really matters for your brain and for your heart.

From mysteries and comedies to conspiracy thrillers, there's a ton to be excited about on TV this year.

Epic action. Huge stars. Very funny comedy. There's a lot to be excited about this year on the big screen.

The superstar acne cream may help you achieve thicker locks, according to research.

This powerlifting favorite variation could be the key to your next PR.